A stress management program that helps balance cortisol, improve mood, and enhance overall

well-being.

Program Details:

• Initial consultation with Nupuur & Senior Dietitian.

• 12 video consultations for stress management guidance.

• Custom diet plans and mindfulness techniques.

• Exclusive stress-reduction guides by Nupuur.

• Continuous tracking via app and weekly chat access.

• Support to build a calmer, more balanced lifestyle.